Soothe your anxiety using these simple methods. Anxiety is part of our daily lives, from worrying about what's going on at work to stressing about school or trying to make a budget that actually works ...

Discover proven, non-medication OCD treatment in India with CBT, ERP and holistic support for long-lasting relief and ...

Anxiety is a normal part of life; it is normal to feel a certain amount of unease or uncertainty at particular periods, especially in stressful situations. In fact, a small amount of anxiety every so ...

Overcoming panic attacks is all about confronting the monster in the closet, looking under the bed, or stepping out in public. In a previous post titled, "Anatomy of Anxiety: Mastery by Avoidance," it ...

Many children, teens, and young adults may be managing symptoms of both ADHD and anxiety at the same time. While medication is often an option, other strategies can be used to manage ADHD and anxiety ...

Cannabis products high in the nonintoxicating compound CBD can quell anxiety better than THC-dominant products—and without the potential side effects, new CU Boulder research suggests. The study of ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience anxiety disorders, says Associate Professor Carly Johnco. Anxiety disorders ...

Dr. Levendusky answers the question: 'Are Meds Necessary For Anxiety Disorders?' — -- Question: How do I know that I need medication for an anxiety disorder, and can I be treated with medication ...