Here’s how to keep a conversation going—and avoid those dreaded awkward silences

Awkward silences are the worst! Try these simple, therapist-approved tips for holding up your end of a conversation. How to ...

The Surprising Way You Should Answer “How Are You?”—And Why It Makes Such a Difference

I recently asked an acquaintance how she was four times in a row. Here's how to avoid getting stuck on this conversational ...
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How to start the caregiving conversation

Family caregivers in the United States are increasingly under mental and financial stress. Elizabeth Miller, founder of the caregiver resource platform Happy Healthy Caregiver, is here to help. On ...