The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

In the process, some of the healthy compounds are lost, but they generally tolerate heat better than unrefined oils. When you heat oil during cooking – deep frying, shallow frying, sautéing, ...

One study compared five popular vegetable oils—from their cultivation as a crop to the production process. It found that rapeseed oil—produced from the rape plant and similar to species like ...

If you need to get rid of old cooking oil, you can use it to sop up the liquid before transferring it to your trashcan. The process is simple. The Texas Commission on Environmental Quality (TCEQ ...