Cooking transforms foods, it can make some nutrients more available, and it can destroy others. For certain vegetables, raw ...

Consuming vegetables daily is vital for essential vitamins and minerals, with preparation methods impacting nutrient ...

Raw radish contains two main compounds, which are natural enzymes and glucosinolates, that help protect the body through ...

Here's what a chef recommends.

Some people may like the idea of experimenting with social media trends that suggest eating raw vegetables, but a health ...

The danger was probably overstated even then, but trichinosis certainly can survive in pork long enough to infect someone who ...

Violations marked as priority contribute directly to the elimination, prevention or reduction in the hazards associated with foodborne illness. Priority violations include prevention of contamination, ...

If you're looking for a better way to scramble your eggs, try some of the techniques that celebrity chefs use. You might just ...

Expert clarifies that bacteria, not malice, are usually responsible, and simple actions—like handwashing, proper cooking, and ...

The discovery and the use of fire changed the nature of the digestion of food, creating additional calories. Serotonin, a ...

Understanding how heat transforms everyday foods into sources of carcinogenic compounds reveals practical ways to cook safer, ...

Onion wey dem also sabi as Allium cepa na bulb vegetable wey pipo dey use for cooking becos e get strong flavour and aroma. E ...