(KGTV) — With February being Heart Health Month, there are plenty of reasons to jump into the Mediterranean Diet. And many are simple and easy adjusts to your diet. Take Greek-style braised string ...

Salad Nicoise or Nicoise Salad is a simple salad that is perfect any time of the year.

Blanch the string beans in a large pot of boiling water for 1 1/2 minutes (3 minutes if using regular green beans.) Drain immediately and spray them with cold water to stop them from cooking any ...