If You Can Do This Many Sit-ups After 55, Your Arm Core Endurance Is Elite

How many sit-ups after 55 is elite? A CSCS explains proper form, score rankings, and how to improve fast.

I'm a personal trainer: These are the 3 moves you need for better stability and balance as ...

Feel more stable with these three simple balance exercises you can do while brushing your teeth.
Fitgurú on MSN

Beyond the clock: If you can finish these 3 exercises without stopping after 50, your ...

Forget the calendar; experts reveal that your ability to survive this grueling seven-minute circuit is the ultimate indicator of biological youth and long-term functional independence.

Envista outlines 2026 guidance with 2%–4% core growth and $1.35–$1.45 adjusted EPS ...

Q4 2025 earnings call recap: sales, margins, cash flow, 2026 EPS/EBITDA guidance, buybacks, and China/tariff risks—read now.
Asharq Al-Awsat

France to Rally Aid for Lebanon as It Warns Truce Gains Remain Fragile

France said on Friday that Lebanon's recovery remains precarious despite positive signs following a ceasefire and government ...
Asharq Al-Awsat on MSN

Al-Alimi Names New Yemeni Govt

Aden: Chairman of Yemen’s Presidential Leadership Council Dr. Rashad al-Alimi announced on Friday the formation of a new government. The lineup was presented by Prime Minister Shaie Mohsen Al-Zindani ...