In this proper running form mini-series, we discussed what the ideal running form looks like last week, and in this installment, we will discuss some effective tips to improve your running form.

FORT DRUM, N.Y. (July 7, 2022) -- Mike Tribble, a former 10th Mountain Division (LI) Soldier, remembers when his arms would go numb from running. It was due to bad form, but that was not something ...

Ever since I saw the photos from my first half marathon, I’ve been fascinated by what I can’t see while I’m running: my form. In a photo from the beginning of the race, I look great. But by ...

Pronation is an important part of any running form, no matter what sport you play. Here, an expert explains how over and underpronation can impact your body.

Correcting your running form is, pardon the pun, a good first step. “I see a lot of runners with bad posture and it is the first thing I try to correct,” says Canter.

Lara Garcia and her project partner Juan Fortich, who attends Florida Atlantic University (FAU), worked together to formulate and pitch the concept of a device ...

When gearing up for a 10K or track session, running foot placement is unlikely to be at the forefront of most people’s minds. Most of us spend more time researching the best running headphones ...