Make summer mindful with Cosmic Kids' tips to get kids doing yoga. Summertime is finally here. And now that we've said goodbye to homeschooling and ended what's hopefully our last class on Zoom for a ...

The eight-year-old brand’s YouTube views now top 30 million a month, on average, and have brought in 250,000 new monthly subscribers amid the ongoing pandemic that has sent parents scrambling to find ...

Mindfulness has been a buzzy term for years now, with a slew of mental health experts and celebrities raving about the perks of focusing one's attention on the present without judgment. But while a ...

It’s a big week coming up for Jaime and Martin Amor. There’s the International Day for Yoga this Sunday (check out the Apple Watch challenge) and the next day is the beginning of WWDC20, where ...

A flexible actress in a blue onesie is dominating the global lockdown. Jaime Amor’s “Cosmic Kids” yoga storytelling videos were a curiosity before the coronavirus sent parents and children indoors ...

If it seems like our kids are more scheduled, more anxious and more pressured than ever before, it’s because they probably are. It can be challenging for them (and us!) to find ways to unplug and ...

If you’re interested in teaching mindfulness for kids, here’s a list of children’s picture books and nonfiction books that will help you introduce the concept of mindfulness to a child. Mindfulness is ...

Stay-at-home orders during the coronavirus pandemic have moved everything indoors, including pent-up energy. Who best to turn to for advice on keeping kids moving, inside and out, than an educator who ...

Children enter the world "quite present," says Blake Lown Beers, founder of Little Renegades, a company that makes mindfulness products and educational tools for children. But as they begin to grow, ...

A deep breath of fresh air. A few unexpected minutes of quiet. The first warm sip of your morning coffee. As parents, we know the power of a mindful moment. We practice mindfulness when we pay ...

Newly launched Capacitor Studios is fast-tracking development of a television/streaming series with Cosmic Kids, the YouTube channel whose yoga and meditation exercises have become exceedingly popular ...