On June 21, 2025, the universe gifts us a remarkable convergence: International Yoga Day aligns harmoniously with Yogini Ekadasi. This celestial meeting invites us to experience profound holistic ...

In today's world, where people spend a lot of time on screens and feel a lot of stress, it's more important than ever to help our kids stay active and have a strong, clear mind. Among all the ...

T he eleventh chapter of the Geeta named as VishwaRupa - Darshana Yoga or the Yoga of Cosmic Form has attracted the attention of great scientists and western thinkers. Oppenheimer, Albert Einstein, ...

Starting the day with yoga can be a fun and healthy routine for kids. These 10 simple and engaging yoga poses are designed to help children improve flexibility, balance, focus and overall well-being.

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Threading Activity No link, but easy to set up. String, yarn, pipe cleaners, dried pasta, anything kids can use to thread through different items. And then use cheerios, pretzels, beads to thread. Gak ...

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Endlessly energetic, children love to play and express themselves. That’s why, yoga offers the perfect activity! It combines movement with meditation, which helps release pent-up energy in creative ...

Sky Kids has commissioned three brand-new series to be produced in the U.K., including a movement and mindfulness series. Jaime Amor of the Cosmic Kids Yoga YouTube channel, which boasts over 1.6 ...