These last few weeks we’ve all been reminded about the importance of washing our hands. It’s not complicated ... This simple experiment doesn’t cover all forms of bacteria, and he doesn ...

The wellness industry's latest darling — mouth taping during sleep — has been increasingly infiltrating social media algorithms. One Canadian mouth care company says its mouth tape has been ...

Teeth grinding, or bruxism, can happen day or night. But sleep bruxism is much harder to treat since many of us don’t even know we’re doing it. The condition is often only detected when ...

Brands promoting mouth taping claim the unconventional remedy ... open image in gallery You can practise nasal breathing by placing your hands on your chest and breathing smoothly and quietly ...