You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Houston – It may be February and many resolutions may be forgotten, but it’s not too late to get started on your goals! A vision board is a visual representation of your goals. It’s a powerful tool ...

Call them resolutions or call them goals, many people don’t identify with creating a list of things they want to achieve in the coming year. For these small business owners, I offer an alternative: ...

Vision boards are a great way to bring your dreams to life in bright, bold colors. This creative activity is a wonderful way to teach children the link between our thoughts and our reality—and to help ...

The recent Ramsey Solutions State of Personal Finance survey identified prioritizing saving and getting rid of debt as some of the top 2025 resolutions. However, staying motivated and focused to work ...

Every January, people worldwide make new year’s resolutions and set goals for the next 365 days. These resolutions range from fitness and health ambitions to financial and family aspirations and ...

Lisa Tompkins Holden is a wife of 38 years, a mother of two daughters, a retired lawyer and a certified spiritual director. For 25 years, she coordinated a women’s retreat at the Solomon Episcopal ...