8 ways to feel happier in 2026 according to a confidence expert

8 ways to feel happier in 2026 according to confidence expert Jules Von Hep - ‘Gratitude isn’t just a list, it’s noticing what’s already in front of you’ says confidence expert Jules von Hep ...
BMJ

Multi-strategy intervention increases school implementation and maintenance of a mandatory ...

Objectives To assess if a multi-strategy intervention effectively increased weekly minutes of structured physical activity (PA) implemented by classroom teachers at 12 months and 18 months. Methods A ...