home CrossFit sessions are a great way to start. “You see these people from the CrossFit Games on your TV or on social media and people get really intimidated about stepping into a gym because ...

Why is CrossFit so popular? How to start CrossFit at home? You don't need a fancy gym to kick off your training. Here are some routines you can do at home: 1. 4-Minute Tabata Workout for Beginners ...

"A typical CrossFit gym charges members anywhere from $125 to $200 a month or more depending on the location," says Hess. Another downside is that the fitness regimen can be overwhelming at first.

The flooring is a critical piece of your new home gym. If you choose the best option for your gym (and your budget), it will ...

The best home gym equipment can be as big and expensive ... We enjoyed using this kettlebell and it's a staple for CrossFit. Bulldog Gear’s Box kettlebells top the charts across most buying ...

Despite so many benefits, CrossFit has some limitations as well with one of the big ones being that it can be financially prohibitive for many people. "A typical CrossFit gym charges members anywhere ...

Author Raakhee Mirchandani doesn't consider herself a person who "goes to the gym." In fact, she has to give herself a pep talk before putting her gym clothes on and heading to CrossFit classes at ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the ... making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

don't have the room to build an entire smart home gym. But in the suburbs ... For many people, going to CrossFit is as much about making friends as it is getting jacked. And here's the problem ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...