Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

Growing up, Danielle Brandon's dad wasn't around and her mom struggled with addiction. She says that, for better or worse, it ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

Many years ago, Cheboygan's Nolan Schley saw what CrossFit had to offer. All these years later, he's used it to his advantage ...

The flooring is a critical piece of your new home gym. If you choose the best option for your gym (and your budget), it will ...

"A typical CrossFit gym charges members anywhere from $125 to $200 a month or more depending on the location," says Hess. Another downside is that the fitness regimen can be overwhelming at first.

Despite so many benefits, CrossFit has some limitations as well with one of the big ones being that it can be financially prohibitive for many people. "A typical CrossFit gym charges members anywhere ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the ... making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...