CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...
Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Either way, there's ...
Greg Glassman, the guy who invented CrossFit, was a gymnast who’d gone feral. He’d grown up in the San Fernando Valley, then a cradle of world-class gymnasts. His high school sent a 16-year-old, Steve ...
How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
SEATTLE — 65 year-old Katherine Stojkovic was nearing retirement from a 30 yr career with Premera when she saw people from the CrossFit Industrious working out near their Montlake Terrace campus and ...
Plenty of people tout the benefits of CrossFit, but it’s often a local gym where you find yourself sweating off that holiday ham. Why change an entire regimen, when fitness buffs can simply glean the ...
FORT STEWART, Ga. (Feb. 2, 2012) -- A two-day CrossFit level 1 certification course was offered to Third Infantry Division Soldiers at the Caro Fitness Center to learn the philosophy and the ...
CrossFit has been a huge brand in the fitness world for ages, challenging followers to do a range of HIIT workouts to progressively get stronger. But CrossFit is currently facing a scandal after an ...
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