CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

CrossFit is a functional strength training program that began in 1996. CrossFit exercises are considered strength-building conditioning. They incorporate functional movements that build stamina ...

CrossFit is a trademarked fitness program that centers on "constantly varied functional movements, executed at a high intensity," explains Quinn Hess, a Salt Lake City-based personal trainer and ...

What is currently happening in CrossFit? The CrossFit Games, which have taking place annually since 2007, took place earlier this month. But during the first day of the contest, 28-year-old ...

Lazar Dukic died while swimming during the CrossFit Games. Now, the gym is facing a scandal as athletes are pushing for safety reform. Here's what to know.

Ballston CrossFit is officially a HYROX Affiliate! Join us for a fun and challenging HYROX endurance workout (no experience needed)! HYROX is an endurance workout that combines both running ...

The best CrossFit shoes help power you through workouts with top-notch stability and support. We rounded up the 7 best, including options from Nike, Nobull and others.

CrossFit is a high-intensity workout program that has gained popularity in recent years around the world. It involves movements like squats, push-ups, and weightlifting, with a focus on speed ...

Walking into any legitimate CrossFit Box, you’ll see gymnastic rings dangling from the ceiling or pull-up rigs. They’re the go-to apparatus for performing the iconic muscle-up, which turns up ...