A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

Jonne breaks the workout down into 33 sets of 3 pullups, 6 pushups and 9 squats, then a single set of 1 pullup, 2 pushups and 3 squats to bring him up to his target, with minimal rest in between, and ...

CrossFit <a href="https://games.crossfit.com/workouts/open/2020/3" id="063e5bd8-4063-3a09-ac4c-5f87ab9c4bd6"> just announced Open Workout 20.3 </a> , the latest ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...