The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Dyneema is everywhere in outdoor gear today; you’ll find the ultra-tough fabric in packs, tents, and jackets. Now famed shoe ...

Looking for a tough weighted vest that won’t bankrupt you? This no-nonsense vest from Gravity is suited to multiple ...

I spent weeks testing weighted vests on dog walks and runs around my home in Newquay, and during strength training sessions ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Incident highlights the safety features built into Apple’s rugged Ultra line Techie owes his life to his Apple Watch Ultra after his weight belt came loose while scuba diving. Apple In a dramatic ...

A few months ago, the clear waters of Puducherry beckoned Mumbai-based Kshitij Zodape, a 26-year-old software developer. Every year, on at least three occasions, he goes scuba diving here and there, ...

Indy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running. When it comes to recovery, he says he uses just one tool — air compression boots. Palou says ...

Between the orbits of Mars and Jupiter lies a ring-shaped region called the asteroid belt, home to the vast majority of our solar system’s space rocks. The asteroid belt is as old as the solar system ...

The ApexUp Adjustable Weighted Vest also has reflective stripes in front and back, making it ideal for night workouts. The ...

CrossFit is known for a lot of things: short but fierce conditioning workouts, heavy weightlifting, and 'popularising' (opinions vary) running and performing calisthenics in a weighted vest. But, ...