The 2025 Rogue Invitational CrossFit lineups have been announced, revealing the 20 men and 20 women that will compete for the ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Caldas, who triggered an investigation by Texas Attorney General Ken Paxton into US Masters Swimming earlier this year, ...

Finding the perfect gym can feel overwhelming, especially when you want a place that aligns with your fitness goals and ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...