Brooke Ence previously competed as an elite athlete in the CrossFit Games and played an Amazon warrior in DC's "Wonder Woman" and "Justice League" films. Daniel Jahangard Many people, especially women ...

After the company where she had worked for 10 years folded, Tina Whetzel decided it was time to quite the corporate world and turn to an old passion--exercise. Whetzel had spent plenty of time in gyms ...

WINTER GARDEN, FLA – Everything Lee Lovette does, he does with family in mind. A former Key West S.W.A.T officer opened CrossFit Winter Garden alongside his wife, Alexis a few years back shortly after ...

"What works for me — and what I've been doing for the six, seven years since I've been in IndyCar — has been doing CrossFit," Palou told GQ in an interview published on Wednesday. He also focuses on ...

CrossFit exists at the nexus of hardo fitness culture. In light of its popularity, many of the uninitiated have wondered: Is CrossFit actually safe? A paper released in the Orthopaedic Journal of ...

Stand with your feet wider than shoulder width, with your toes pointed slightly out. Hold your dumbbell at chest level with both hands. Keeping your back flat, push your hips back, bend your knees, ...

WILMINGTON, N.C. (WECT) - Many are starting Easter Weekend by marking Good Friday, the day Jesus Christ was crucified on the cross. Some local Crossft Inside Out members commemorated the day by ...

The search for new owners comes after a tumultuous five years for the fitness company, including an athlete death and financial concerns. By Remy Tumin and Calum Marsh CrossFit, the crisis-riddled ...

Many Ukrainian war veterans have physical and mental trauma, and struggle to return to civilian life. Here is a look at some ...