Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

From oranges to strawberries, here is a list of fruits that can fast track your weight loss progress, as per a fitness coach.

Cucumbers, originating from India, are a summer favorite due to their high water content and nutritional benefits. Rich in ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Cucumber poha is a refreshing twist on traditional poha, perfect for hot summer days. Its light and easy-to-digest nature ...

The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. Cucumbers provide various nutrients but are low in calories ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

You can have 100 calories of potato chips and 100 calories of cucumber dipped in hummus, and they’re each only going to add 100 calories to your daily intake. Related Story.

At its core, kakdi cha korda is a semi-dry stir-fry made using cucumber and a few everyday spices. Read on for details.

To get the most out of cucumber, it’s best to wash it thoroughly, trim both ends, and peel it if it’s not organic to reduce ...

Looking for guilt-free munching between workouts? These six healthy snacks under 100 calories are perfect for fitness freaks ...

“Sometimes you need to eat an entire cucumber.” So begins a series of viral videos by TikTok “cucumber guy” Logan Moffitt, who has raked in millions of views for his cucumber salad videos ...