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Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...
At its core, kakdi cha korda is a semi-dry stir-fry made using cucumber and a few everyday spices. Read on for details.
Cucumber poha is a refreshing twist on traditional poha, perfect for hot summer days. Its light and easy-to-digest nature ...
Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...
From oranges to strawberries, here is a list of fruits that can fast track your weight loss progress, as per a fitness coach.
Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.
In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...
Combining these three ingredients in water creates a hydrating beverage that can help flush out toxins, improve digestion, ...
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Cucumber Mint Spritz Cocktail
Light, bubbly, and ridiculously refreshing, this Cucumber Mint Spritz is truly what summer dreams are made of. This cucumber ...
Have you thought about eating more whole grains? We keep hearing they’re good for us. I found a box of bulgur wheat in my ...
Is drinking Marks and Spencer's latest healthy beverage as much of an ordeal as the name suggests? Our writer finds out.
Ready to lose weight? Dietitian Bharathi Kumar suggests a mix of foods and drinks that are wonderful home remedies for weight ...