We thought it might be nice to offer a light recipe this week as we wrap up the indulgent holiday season. Low-calorie cucumbers are enhanced with Korean flavors in today’s salad. Cucumbers are perfect ...

From oranges to strawberries, here is a list of fruits that can fast track your weight loss progress, as per a fitness coach. Watermelon helps in keeping the body hydrated.(Pixabay) “10 Fruits that ...

Eating healthy doesn’t have to leave you feeling deprived, and it definitely shouldn’t mean settling for bland, boring meals.

2 Wasa Light Rye crackers 1/4 avocado, sliced 1 cucumber, diced 6 oz Fage Total 0% Greek yogurt Top crackers with avocado. Stir cucumber into yogurt. Cucumbers are 95 percent water, so they're a ...

When it comes to trimming belly fat, there’s no magic potion. Hydration, good sleep, balanced meals, and regular physical activity remain the cornerstones of fat loss. However, certain natural drinks ...

Our cucumber salad with peanut dressing combines two of our favorite culinary elements: South Asian cuisine and the cucumber ...