Cucumber and zucchini appear similar but offer distinct benefits. Cucumber provides hydration and low calories, ideal for raw ...

Cucumber and zucchini are often confused, but both offer unique nutritional benefits. Here’s a detailed comparison to help ...

A crunchy salad addition that rarely gets centre stage, don’t be fooled by the humble cucumber. They may look innocuous but this marvellous vegetable offers more than mere hydration. The savoury snack ...

As temperatures rise and the summer sun beats down, it’s crucial to keep your body hydrated and nourished. One refreshing summer staple that always comes to rescue is cucumber. Packed with nutrients ...

Amaka is a fitness coach who went through a drastic weight transformation and dropped 25 kilos. Amaka’s Instagram profile is dedicated to weight loss diet and workout tips to help her followers fast ...

Cucumber skin is a nutritional powerhouse packed with vitamins, minerals, and antioxidants. It supports digestion, bone ...

2 Wasa Light Rye crackers 1/4 avocado, sliced 1 cucumber, diced 6 oz Fage Total 0% Greek yogurt Top crackers with avocado. Stir cucumber into yogurt. Cucumbers are 95 percent water, so they're a ...

South Indian cuisine is known to be one of the healthiest in India. Many dishes in this part of the region are made using lentils and healthy oils and flours. South Indian food is super light yet so ...