Let's explore cucumber's potential health benefits and nutrition, plus a few tips on how to use them. Related: Our 18 Best Cucumber Salads That Have Us Dreaming of Summer Cucumbers are about 95% ...

But the nutritional appeal of cucumbers, Landry said, is as much about what they don't have as it is about what they do. They are at least 95% water, he said. That can help with hydration ...

Cucumbers are cylindrical, green-skinned fruits that are botanically classified as berries. They are typically eaten as vegetables and are known for their mild, slightly sweet flavor. Nutritional ...