Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

Blend ripe starfruit with bananas and plant-based milk of your choice for a creamy base. Top it off with granola, chia seeds, ...

Struggling with high creatinine levels? Your kidneys work tirelessly to filter out waste, but when they slow down, toxins ...

Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

Ever wish you could find a magic recipe for a cool, refreshing drink to help you feel energized, satiated and, dare you dream ...

Everyone can be Irish on St. Paddy's Day, especially with a green drink in hand. From cocktails to mocktails to beer, you'll ...

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

1. Cook your chicken mince in a pan on medium to high with a little bit of water. 2. Once cooked, break up the mince with a ...