The clocks are set to spring forward on March 9, and if you’re already worried about losing precious sleep due to pregnancy pains or middle-of-the-night feeds, I get it. Fortunately, some of the best ...

While the jury’s still out on whether or not the TikTok-viral sleepy girl mocktail really works, Beth Gillette, beauty editor ...

Celebrate Sleep Week with a quality mattress under $500, sleep masks, cooling pillows, and more. At Prevention, we take pride ...

The Nintendo Alarmo just got its second major update. After the Mario Kart theme was added a few months ago, Nintendo has ...

Conversely, if you stick to a regular sleep pattern, when we “fall back” on Nov. 2, 2025, you will gain an hour of sleep.

Geneticist Steve Horvath, now at Altos Labs in Cambridge, UK, developed one of the first epigenetic clocks more than a decade ago 1. He analysed data from 7,800 samples to catalogue which sites in ...

Daylight saving time will begin on March 9, 2025. That day, most Americans will lose an hour of sleep when the clocks turn forward one hour at 2 a.m. When we spring forward, sunrise will be at 7: ...

Alarmo is an interactive Nintendo-themed alarm clock. From a hardware perspective, it looks nice and cartoony, like something straight out of the Mushroom Kingdom. It has a full-color display that ...

But nothing really says spring like the day we spring the clocks forward for the start of daylight saving time 2025. Under the current daylight saving period, most Americans will lose an hour on ...

Daylight saving time primarily serves our desire to maximize sunlight. Setting our clocks an hour ahead gives us a bit more afternoon light, but also means the sun rises an hour earlier in the ...

The signal from this tuning fork—about nine gigahertz—is used to calibrate about 18 smaller atomic clocks at NIST that run 24 hours a day. Housed in egg incubators to control the temperature ...