In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

While some claim that timing your workouts with certain phases of your menstrual cycle can boost muscle growth, a new study ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

So, when I tell you that there’s been one coffee addition that’s survived both the popularity and the purge, know that it’s a ...

The National Police Agency has found that about 3.37 million people in Japan are using or have used online casinos. The ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

The Global Sources Hong Kong Shows, scheduled for 11–30 April, 2025, at the Hong Kong AsiaWorld-Expo, will kick off the prime global sourcing season for the first half of 2025. This year's event will ...

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As a fifth of adults in the UK have diabetes or pre-diabetes, the politics of physical activity policy must be tackled, argue Karen Milton and colleagues Recent data show that one in five adults in ...

For the past few years, opening up social media has felt like standing in front of a fire hose of fashion trends – and Gen ...

Eclipse Leisure Centre, which is operated and managed by Places Leisure, hosted an exclusive Les Mills event with Les Mills ...

In New York and other cities where congestion pricing policies, bike infrastructure projects, and car bans have been put in ...