Gisborne Cycling Club is to make a submission to the Government “strongly” opposing plans to raise the speed limit on State ...

You've finished your ride so what should you do next? In this video we detail the best post ride tips and tricks. Including what food you should eat after your ride and what stretches you should do.

To get ahead, master techniques such as tight cornering, quick dismounts and remounts, and handling sand or mud. Allocate at ...

Walking, a simple and widely available exercise, provides powerful benefits for the whole body, including the growth plates ...

Athletes are strong, fast, and skilled. But what makes a great athlete? It’s not just about being good at a sport. There are ...

Experts have revealed the “best” exercise we should all be doing as we get older - and it’s not walking or cycling. Swimming ...

Wout van Aert kicks off his road season on Monday at Clásica Jaén in Spain. While it may not be the most well-known race for ...

Unifi Inc. unveiled a new solution to eliminate spandex from fashion. This week the maker of Repreve recycled polyester ...

E-bikes have exploded in popularity in San Francisco, but given their speed, they shouldn't be treated the same as normal ...

Sacramento is working to make Broadway safer for cyclists and pedestrians through its Complete Streets Project. Local ...

You might think that if you’re in your 50s or 60s and have never been to a gym before, now is not the time to dive into the ...

The good news for the Komets is that they appear to have the depth available to brave this rugged stretch and come out the ...