I want you to feel guilt," Maddie Barondeau told transportation leaders, citing the number of cyclists killed on ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

Germany’s road network prides itself on clarity, yet a newer traffic sign is testing drivers’ instincts. Introduced ...

Korea cycling guide takes you on the final 100 kilometers from Namji to Busan, a flat but grueling ride along the Nakdong ...

As I learned firsthand, Maeving’s latest future-proof bike adds capabilities without compromising performance or aesthetics.

When TRL's Marketing Director Stephen Lynn started talking about the topic of this blog, he called it a ‘race’. The idea was fairly simple. Several TRL staff would travel to Highways UK, at the NEC in ...

RICHMOND - Virginians can now walk, bike or run on the newly opened 4.8 mile-segment of the planned 43-mile Fall Line trail, which officially opened on Sept. 24.

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...

Approximately 5 miles of the Hanover section of the planned 43-mile Fall Line trail officially opened on Sept. 24. The trail, when finished, will span from Ashland to Petersburg.

Works on a new rapid transit lane and walking and cycling route along a major Essex road has been completed, with buses set ...

Three-time Tony Award winner Patti LuPone brings her theatrical concert “Matters Of The Heart” to the Auditorium. With the ...

Tai chi and yoga aren’t just relaxing activities — they’re powerful tools to support flexibility and mobility as you age.