If you're doing more exercise in order to reduce your blood pressure, then it is best to do so in moderation. Endurance sports from cycling to walking, jogging or swimming are all good options, and ...

Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an ...

The good news for the Komets is that they appear to have the depth available to brave this rugged stretch and come out the ...

Sacramento is working to make Broadway safer for cyclists and pedestrians through its Complete Streets Project. Local ...

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

Suares said traffic safety is top of mind for most nearby residents. There are multiple schools nearby, such as Columbia Middle School and Bishop Elementary School, along with Columbia and Fair Oaks ...

Experience high-speed cycling at the Red Bull Roundabout Rumble in Indianapolis! Witness 100 cyclists racing on a challenging course.

Long-distance cycling is an incredible way to challenge yourself, explore new landscapes, and improve your endurance.

Something unusual happened on a 36-block stretch of Third Avenue at the end of January. The traffic lights were slowed down.

Mountain biker Ben Oliver claims second spot with George Bennett third after Wright attacks from lead group of four ...

Gear up ahead of your spring rides with some of our favorite deals on bikes, components, and apparel from the Backcountry ...

The Nasser bin Hamad Cycling Track is a symbol of progress, and a milestone in Bahrain’s journey toward becoming a cycling ...