There are many reasons you might want to learn about the benefits of cycling. Maybe you’re curious about how your favourite pastime could impact your mental health and sleep patterns. Perhaps you’re ...

As exercise bikes lure cyclists indoors the moment winter weather returns, a diehard division of riders ignore the creature comforts of the trainer, opting instead to brave the elements. Maybe you’re ...

We are in the middle of National Bike Month, and cycling enthusiasts love to talk up the benefits of their favorite activity. "It's definitely my longevity drug," says Brooks Boliek, 65, an avid ...