Preston residents enjoying the new Active Travel programme Preston City Council have been given £30,000 to encourage residents to become more active throug ...

Fact checked by Nick BlackmerCycle syncing, the practice of aligning certain health habits with your menstrual cycle, has ...

Discover the best smartwatches with advanced multisport tracking to enhance fitness and performance. Explore key features, ...

GUERNSEY’S Bikeability programme has been scaled back due to a shortage of teachers. A notice was sent to parents of a local primary school, warning that the cycling proficiency programme had been ...

Wu Lei's Road to Recovery: Aiming for the June World Cup Qualifiers ...

Commencing his journey from Agartala, Aritra aims to reach Nepal’s Phaplu by April 3, after which he will begin the trekking ...

Hyrox athletes need to be strong enough to push and pull heavy sleds and fit enough to run for 90 minutes or longer. Here’s ...

Juan Ayuso proved he is back to his best with overall victory at Tirreno-Adriatico, adding his name to this year's list of ...

Lake Pupuke - a heart-shaped freshwater lake within a volcanic crater on Auckland's North Shore - where much of the squad ...

After years of taking indoor cycling classes before commuting to his job on Wall Street, Lee Williams opened New York’s first ...

Research reveals that matching exercise intensity to specific health goals, significantly improves results and sustainability ...

Adam Rafferty finished school last year and threw himself into a much bigger winter, for the first time, to prepare for this ...