Horizon Leisure is committed to helping the community get the most out of their workouts. They know that staying motivated ...

Crunch Fitness today announces the opening of Crunch Southaven in Southaven, Mississippi. The $5 million, 45,000-square-foot ...

The main categories – The Straits Times Ride (20km), the Sportive Ride (40km) and the Foldie Ride by Brompton (40km) – will ...

Aquabiking, a hybrid of aquatic exercise and cycling, has gained popularity as a fun and efficient way to stay fit, thanks to ...

Expect rhythm-based classes in a dimly lit setting, where music and movement connect. The concept is the latest from the ...

A British adventurer has said he felt he was “cycling into treacle” as he faced extreme winds riding across South America and ...

OCBC Cycle, the largest mass cycling event in Singapore, will take place over the first weekend of May in what will be its ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

To get ahead, master techniques such as tight cornering, quick dismounts and remounts, and handling sand or mud. Allocate at ...

Two main protocols are commonly used to determine VO2 max: ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...