Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Vitamin D3 (cholecalciferol) is most well known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart ...

Vitamin D3 helps your body absorb calcium, which is essential for healthy bones. Direct sunlight and foods like fatty fish and fortified dairy are good sources of Vitamin D3 A doctor can help you ...

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...

Vitamin D3, a form of vitamin D, promotes strong bones, good immune health, and mental well-being. You can get vitamin D3 from fortified foods, eggs, and fatty fish — or by spending time in the sun.

Eating foods rich in vitamin K2 promote better dental health by supporting minerals in teeth by making them stronger and preventing cavities.

It is not the Fountain of Youth, but there is a supplement you can take that could add years to your life. Time Warner Cable News’ Kristen Shaughnessy filed the following report. A breakthrough study ...

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3. There are a ...

Vitamin D, the sunshine vitamin, plays a vital role in maintaining overall health. And yet, deficiencies are not uncommon: 35% of adults in the United States are deficient in vitamin D, according to ...

Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the body ...