Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

本研究针对老年心血管高危男性，探讨了高剂量维生素K2(720 μg/天)和D3(25 μg/天)联合补充24个月对心外膜脂肪组织(EAT)、冠状 ...

It is not the Fountain of Youth, but there is a supplement you can take that could add years to your life. Time Warner Cable News’ Kristen Shaughnessy filed the following report. A breakthrough study ...

Health experts featured in a Prevention report are urging people to pay more attention to vitamin K2, a lesser-known nutrient ...

Vitamin D3 (cholecalciferol) is most well known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart ...

Vitamin K is essential for blood clotting and healthy bones. It can be found in leafy greens, vegetable oils, and broccoli. Vitamin K is an essential nutrient that plays a critical role in blood ...

Vitamin D3, a form of vitamin D, promotes strong bones, good immune health, and mental well-being. You can get vitamin D3 from fortified foods, eggs, and fatty fish — or by spending time in the sun.

Eating foods rich in vitamin K2 promote better dental health by supporting minerals in teeth by making them stronger and preventing cavities.

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...