SAN ANTONIO — Elderberry syrup—the remedy some people are saying is more effective at getting rid of flu symptoms than the flu shot itself. People have been raving online about the all-natural blend, ...

Miranda Koltze with Sweetgrass Soapery loves to capture herbs to create herbal remedies. She share some best care practices for herbs. She even brought along a few recipes to mix up that you can use ...

(Mass Appeal) – Are you looking for a natural way to boost your immune system and fight colds? Elderberry syrup has become a popular supplement but it can be expensive to buy. So, we’re going to learn ...

(Mass Appeal) – Elderberries are high in immune-boosting compounds that may help you beat colds and flu faster. Jessica Petit from Mama LIFE Oils & Wellness shows us how it’s made. Elderberries are ...

As a follow-up to my previous article on ‘Master Tonic’ {also known as Fire Cider}, below is my go-to recipe for Elderberry Syrup. A proven elixir of elderberries, spices and often, raw honey, to help ...

Prep time: ~5-10 minutes (The time will depend on whether you are using freshly juiced ginger versus prepared Ginger People™ Ginger Juice.) Mix the ginger juice, lemon juice and warm water together.

Elderberry syrup is made from berries of the Sambucus tree that’s native to Europe. The sour-tasting berries are commonly used to make jelly, pie, and wine, but they've also been a staple of folk ...

Edie Johnston was charmed and intrigued when she heard neighbors tell of receiving a teaspoon of elderberry wine when they were ailing as kids. Two generations ago, it was a favorite tonic among ...