Store your homemade elderberry syrup in the refrigerator, where it should keep for about 2 months. PRINT RECIPE Learn all about homemade elderberry syrup benefits and how to take elderberry syrup.

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

My kids don’t really care for elderberry syrup, but they LOVED these homemade elderberry gummies! They are so easy to make, I knew I had to share the recipe to help keep your kiddos healthy and ...

Foraging for or growing elderberry is simple in many climates ... You can freeze or dry elderberries or turn them into jelly, juice, or syrup. Growing elderberries is easy. First, dig up wild ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

Also, if you are not feeling your best you may want to try making your own Homemade Elderberry Syrup. 1-inch chunk of fresh ginger root, peel intact 1/3 cup raw honey 1 Lemon, juiced 6 cups water ...