Several area youth have actively been taking part in activities to support healthy lifestyles lately, with what was going on ...

Today's horoscope offers insights for each zodiac sign, highlighting opportunities and challenges across career, love, and ...

I developed a prioritization matrix that helps leaders audit their daily activities so they can see exactly where their time ...

Learn strategies for breaking bad habits and building positive ones that stick, based on cutting-edge research in ...

According to the study, most heart health benefits can come from incidental physical activities, which means that they can be incorporated into your daily routine easily. Experts say incidental ...

One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...

During a special board meeting Tuesday, the Cañon City Area Recreation and Park District met in executive session to negotiate an intergovernmental agreement with the City of Cañon City that ...

Learn about our charismatic African penguin colony from an Academy biologist. Daily, 10:30 a.m. and 3 p.m. Watch as a diver plunges into one of the world's deepest living coral reef tanks. Daily, ...

Past giving patterns suggest such a lifeline is unlikely. The United States was the world’s largest single funder of foreign ...

3. Reframe fun. Pleasurable activities serve an important purpose. They can give you something to look forward to when you ...

The Rasmussen Reports daily Presidential Tracking Poll for Wednesday shows that 51% of Likely U.S. Voters approve of President Trump’s job performance. Forty-seven percent (47%) disapprove.