Planning to get a Labrador puppy? Discover 8 must-know facts about Labrador Retrievers before adopting. Learn about their ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Maintaining strength and mobility as you age doesn't require a gym. Research indicates that squats, particularly chair squats ...

Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s ...

Scientists track the sleep and activity patterns of 20,000 adults and find earlier bed times link to an extra 30 minutes of ...

With political parties flagging their concerns over the ongoing special intensive revision of Bihar's electoral roll, the Election Commission, in an effort to allay apprehensions over the ongoing ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

A randomized crossover trial in healthy young adults found that a 10-minute walk immediately after glucose intake ...

Evidence gathered by Amnesty International demonstrates how over a month since the introduction of its militarised aid ...