Where is Denise Austin today, and what does she do? Explore more about her journey, career, whereabouts, and how she continues to inspire fitness and wellness.

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

Charitable trust, Oldham Active, has opened a women’s only gym at Chadderton Wellbeing Centre, UK, following the success of ...

Expert advice from Dr Rohit Kumar Singh. Know how to manage arthritis symptoms in winter and some tips to stay warm and pain-free.

Deliciously buttery, lululemon's classic Align Shorts also come in the hue of the season. They're weightless and breathable, not to mention silky soft. They'll be your most reached-for shorts all the ...

The ‘We Made Too Much’ section is one of the best ways to get high-quality basics from Lululemon at an affordable price, like ...

Turns out less really is more. So says Dakota Johnson and Miranda Kerr's trainer Megan Roup. The Sculpt Society founder told E! News why you can see results in as little as 10 minutes a day.

The 3-2-1 method has been trending on Instagram and TikTok for a couple of years. It consists of three days of strength ...

We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your ...

I was distrustful of men in general and swore off love for good — or so I thought. That was until I met Grant, my current husband. I was put onto Grant by a friend; he was an […] ...

Eddie Dunbar (Team Jayco AlUla) may have faced into a flat opening stage Time trial at Tirreno Adriatico 7 day race – not ...

Set Active is known for having the cutest, most comfortable workout sets. Made with their exclusive high-compression ...