From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...

Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during ...

THE WEEK’S MOST POPULAR SONGS RANKED BY RADIO AIRPLAY DETECTIONS ON DANCE-FORMATTED STATIONS AND MIX SHOW PLAYS ON MAINSTREAM TOP 40 AND SELECT RHYTHMIC STATIONS THAT HAVE SUBMITTED HOURS OF MIX SHOW ...

The Amazon Great Indian Festival is here, offering up to 70% off on must-have yoga essentials, making it the perfect time to elevate your home practice. Many struggle with limited time, expensive ...

Pilates has often been portrayed in mainstream media as the domain of thin, affluent, mostly white clientele in upscale ...

Looking for the best fitness tracker? Whether you’re training for a marathon, working on your fitness, or just want an easy way to keep tabs on steps, calories, heart rate, and sleep, there’s a ...

One of the best things we can do for our bodies, especially as we get older, is to stay and/or improve our flexibility. Yoga is one of the best ways to do that. Staying flexible helps increase your ...

I’m a lifelong dancer — I grew up doing ballet and currently attend dance class four to five times a week, alternating between hip-hop, modern, and high-energy-cardio classes. I prefer to dance ...

The thirty-three-year-old socialist is rewriting the rules of New York politics. Can he transform the city as mayor?

The Goodwill Store at 965 Commonwealth Avenue is proof that you don’t need to be rich to live like you’ve got taste – you just need to know where to shop. And spoiler alert: this is definitely where ...