Time to jump back into the fun of Double Dutch Shug Dorsey, center, demonstrates Double Dutch for a group of beginners at ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

No Compromise on Sunlight Viewing Legacy indoor TVs wash out when faced with direct sunlight. But the Deck Pro’s 1,000 nits brightness is 3–4× that of standard living-room screens, giving crisp, vivid ...

One cleric recently said, “Zumba is harmful to the moral life of students” and that girls and boys should not be allowed to “mingle under the pretext of the Zumba dance”.

That’s the everyday reality at Freedom House Thrift on Bridford Parkway in Greensboro, North Carolina. You know that feeling when you find a $5 bill in your winter coat pocket? Freedom House Thrift ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Preparing for Pride and remembering Consuelo Faust the "the rehearsals have been so loving and joyous and full of intention.” ...

TV personality and entrepreneur Lala Kent shares how motherhood reshaped her views on health, balance, and mental well-being.

Adding certain exercises to your daily routine can improve these skills, enabling you to perform with much more ease and ...

Discover 8 powerful fitness steps that work like antidepressants. Learn science-backed exercise strategies that naturally ...

This guide features 17 curated products designed to help you rejuvenate your mind, body, and spirit for the season ahead.

Renowned gymnast and influencer Olivia Dunne has once again captured the internet's attention. In her latest post, she's seen ...