Can you get down with Jenna Dewan Tatum's 45-minute dance-based workout? Here's her exact routine, straight from her trainer Jennifer Johnson. The energizing, mood-boosting, and super-sweaty workout ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks. But, at only ten minutes, this dance class is a super quick (and ...

If you're tired of boring workouts that leave you feeling unmotivated, then this latest TikTok trend could be your ticket to stunning abs.

Veronica and Pablo Beck showcase their bond through uplifting dance moves. A dynamic dad and daughter duo are capturing hearts across TikTok with their viral dance videos in front of their bathroom ...

Business Insider spoke with successful women across various industries about their morning routines. Most said they wake up around 6 a.m. to ensure productivity and time for themselves. Some then ...

Blake McGrath has danced all over: in his living room, lawn, local grocery stores, concert stages, television sets, in the movies. And, perhaps most visibly of late, the airport. A professional dancer ...

Scientists have documented scores of animal species that perform elaborate dance displays for a variety of purposes: from courting cranes to pair-bonding penguins and waggle-dancing honeybees. New ...

A performance in the season finale of Dancing With The Stars has been described as one of the best ever. Gymnast Stephen Nedoroscik and his professional dance partner, Rylee Arnold, stunned the ...

Get ready for sorority wars! They're going all out to attract freshman recruits. They are recreating elaborate dance routines and impressive acrobatics. Sorority rush consultant Kristin Wallach says, ...