"I feel that your soul needs to be happy...so if I want to have chocolate or pani puri, I will," added Aditi Rao Hydari ...

Plus, dancing regularly can improve your balance and coordination, which are important for overall physical fitness. Swimming ...

Hollywood royalty Dame Joan Collins has captivated audiences for decades – from playing Evelyn Nesbit in The Girl in the Red ...

African exercises have been a part of traditional practices for centuries, focusing on natural movements and bodyweight techniques ...

"I don't care if you're performing on stage, if you're competing in the Super Bowl, if you're a gymnast, an athlete, a ...

Let's talk about something I absolutely love, which goes hand in hand with all the effort you put into every workout: what you feed your body! You train hard, push your limits... but are you giving ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

The cast member from “A Beautiful Noise” led a movement workshop for Parkinson’s patients at the Rush University Medical Center.

Whole-body imaging is typically performed using MRI or PET. It involves a single procedure to produce an internal image of the body for diagnostic purposes.

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent fasting and a full-body workout ...