Certified Zumba trainers warn that dancing without structured training is unsafe. As Kerala introduces Zumba in schools, ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement ...

Non-alcoholic fatty liver disease (NAFLD) is increasingly common due to sedentary lifestyles and poor dietary habits. Here ...

A Strictly Come Dancing heartthrob has signed up for Celebrity SAS just weeks after his shock split from his wife and his ...

A study published earlier this month found that an increasing dependence on AI can lead to impaired neural, linguistic and ...

Dancing can be many things: An expression of art, a fun hobby, a representation of culture, and a great form of exercise. “Dancing is the ultimate workout,” says Julie Granger, a Paris-based ...

Dancing in pregnancy can help position the hips and pelvic area in a more optimal position for the baby. The music can also help with mental comfort and reduce pain. | Mind and Body, Motherhood ...

Desk jobs may dominate your schedule, but your health doesnt have to suffer. New research analyzing data from over 44,000 ...

Boost vitality after 65 with an activity for retirees that nurtures body, mind, and intergenerational bonds while fueling ...

Learn about the best exercise recommended by a leading gastroenterologist to reverse fatty liver disease and improve liver ...

The Milwaukee Dancing Grannies will join the Dixon Petunia Festival parade on Sunday, July 6. Troupe member Betty Streng said she will be joined by at least 20 fellow "grannies" for the parade, which ...

A unique blend of cuisine and culture is set to take centre stage in Chesterfield tonight, as Oz Antep Restaurant prepares to ...