Let's be real: walking into a gym can feel like stepping onto a foreign planet where everyone seems to know exactly what they ...

Evidence indicates that the Infinity Walk can enhance coordination between the left and right sides of the brain and body ...

All gloom was left outside as pensioners bustled into a room in Liverpool's centuries-old town hall for a tea dance, a lively antidote to getting older in Britain.

There are several different square dance clubs, like the Kentucky Kuzzins and Wheeler Dealers in Kentucky. There are physical ...

But five years later, she's playing regularly and looks younger and sharper than many of her peers who settled into passive ...

From overcoming cancer and addiction to building business empires and saving lives, these 40 men are transforming their ...

The ECI uploaded a video showing a hall full of election officials grooving to a catchy song while taking a break from their ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Countdown star Rachel Riley has spoken about how appearing on Strictly Come Dancing led to her developing PTSD and how ...

Rachel Riley spoke about her PTSD that she claims was caused by the stress of appearing on Strictly Come Dancing as she ...

Theresa Marshall, also known as the “Hustle Lady,” has the most fun when she’s on the dance floor and is eager to teach ...

Police were called when two diners at a chop suey restaurant jumped atop a table and attempted the Trot. One young woman ...