A new study indicates that dancing is one of the best forms of treatment for depression. Australian researchers have published a study that shows that the best form of exercise to treat depression is ...

Women at Monday night's class at the Rhythm and Dance studio in Washington Township ranged from their teens to their 80s, but each one wore the same unofficial uniform: a T-shirt or tank top, comfy ...

With its acrobatic twirls and jazzy kicks, the three-step swing is one of David and Joey Ono’s favorite dances. “After a while, you learn to move your body sideways or backward depending on his touch, ...

Women stand in a line with their arms raised and swivel their bodies as they move their hips to the music. They wear brightly colored hip scarves that jingle as they move. They are participating in a ...

Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...

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BILLINGS -- Bev Reeves had a smile on her face as she danced the precise steps of the cha-cha, her arms extended in front of her, Saturday in the center court at Rimrock Mall. The 67-year-old Lockwood ...

"I feel like my legs are healing now," the comedian tells PEOPLE after his elimination from 'Dancing with the Stars' ...

After going to bat for Whitney Leavitt following her elimination, Richter spoke to People about what he was going through ...