You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health,” says ...

Dancing, yoga, gardening and yard work, and cardio are some exercises to try during menopause. Regular exercise may help relieve stress and improve some symptoms of menopause. Every person ...

Amid the glitter and the bronzer of the Dancing With The Stars finale, co-host Jennifer Zamparelli talks to Claire O'Mahony about life balance, imposter syndrome, and the importance of well-being.

Looking for the best things to do in New York City this weekend? Here are some family-friendly events and activities to add ...

I’ve used a lot of fitness wearables, but none have been a constant presence in my life for as long as the Oura ring. I woke ...

The presenter shares the moments that have shaped her, from learning how to argue in love, to being a gentle parent, and ...

For centuries, Irish dancing has been a vibrant part of Irish culture. To celebrate St. Patrick's Day, we've got a special quiz to test your knowledge on everything from the history of Irish dance ...

The presenter shares the moments that have shaped her, from learning how to argue in love, to being a gentle parent, and ...

St. Patrick’s Day parties swept through Athens over the weekend, bringing together friends and families over Irish meals and ...