Fearne Cotton looked incredible wearing a plunging red bikini in behind the scenes images from a wellness trip to Ibiza.

This program is part of the anti-drug campaign in schools in Kerala, aimed at helping students manage stress through physical ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

Whitney Way Thore has been open about her confidence journey since premiering 'My Big Fat Fabulous Life' in 2015, including ...

With so much of it still a mystery from the outside, however, the internet remains divided on sober sauna raves. Some call ...

Halle Berry doesn’t care what people think — especially when it comes to her age, her body and her relationships. The ...

You don’t need a gym membership or fancy machines to lose weight effectively. The secret lies in choosing workouts, staying ...

Vascular cardiologist Dr Rohit Vuppuluri shared his go-to work-out, which he described as 'quick and efficient' and can help ...

The Kerala government's decision to introduce Zumba classes in state schools as a mental wellness initiative, faced severe ...

Exercising is one all-important way to improve your cardiovascular health, now an expert has shared top work out tips that ...