New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function at any age. According to experts, yoga, Tai Chi, and exergames have the ...

Whitney Way Thore has been open about her confidence journey since premiering 'My Big Fat Fabulous Life' in 2015, including why she doesn't like focusing on her weight ...

You don’t need a gym membership or fancy machines to lose weight effectively. The secret lies in choosing workouts, staying ...

Former Green Bay Packers offensive tackle David Bakhtiari took a shot at Aaron Rodgers while attending Jordan Love‘s wedding.

From avocado appliances to shag carpets, see which old trends we avoid - and the vintage styles designers still love for ...

Apple Music for iOS 26 ships with an AI DJ called AutoMix, which seamlessly blends one song into the next. This is great when ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement ...

Preparing for Pride and remembering Consuelo Faust the "the rehearsals have been so loving and joyous and full of intention.” ...

That’s because Latin pop superstar Prince Royce decided to crash a Zumba class at Eos Fitness at the Town and Country mall.

The five-day itinerary includes a stop in Cozumel, Mexico, followed by two days at sea, before returning to Miami. Onboard, ...

NEXT FRIDAY: The Ellensburg Morning Rotary is hosting a FireCracker 5K run in the morning on the Fourth of July. Online ...

Healthy living doesn’t have to follow rules, diets, or trends. You can create your own version of wellness that fits into ...