Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

By using dark chocolate in your morning breakfast smoothie, you'll have something that tastes like dessert without the sugary ...

Sedentary lifestyle is a type of an inactive behaviour status of the individuals, such as sitting, watching television, ...

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

FoodBev介绍称，今年的奖项评选规模是历届之最，共有来自全球各地的100多家公司入围，涵盖了包括最佳功能性产品、最佳饮料创新、最佳技术创新、最佳零食等24个类别。今年的奖项突显了满足不断变化的消费者需求、为食品行业构建一个可持续且营养丰富的未来的重要性。

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Cuban immigrants laid the foundations for Tampa’s fusion cuisine. Now a new generation of chefs is taking innovation to a new ...

On a sweeter note, the shop is also the perfect place to buy sweets for your sweet, and while they still stay true to a few ...

Or if a bright light feels too harsh, try setting your smartphone to wake you up with one of your favorite songs (mine would ...

Serve them as a breakfast option alongside yogurt and fresh fruit, or enjoy them as a healthy dessert with a drizzle of honey ...

Depending how well you ate the previous day, you will wake in the morning hungry or not. If you are not hungry, the thought ...

Your gut doesn’t just digest food – the trillions of bacteria it contains have a powerful influence on your overall wellbeing ...