Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Routine data from laboratories reveal a decline in vitamin D levels during the Covid-19 pandemic, especially in older women and urban dwellers.

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led ...

In recent years, fortification has extended into the realm of ultra-processed foods (UPFs), a development that has generated ...

Vitamin A plays a crucial role in maintaining healthy hair. It promotes sebum production for scalp moisture and supports hair ...

Osteoporosis is rapidly emerging as a major yet overlooked public health concern in Pakistan, with nearly 9.9 million people ...

More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty.

You're not just skipping the roast—you’re dodging debates, jokes, and unsolicited nutrition advice. My mother still announces ...

A silent revolution is underway in women's health. With millions of American women seeking effective, non-hormonal solutions ...

Many of the signs of perimenopause can also be symptoms of other conditions, and some of these get increasingly dangerous if ...

Magnesium is a popular supplement for sleep and relaxations, but it could cause side effects if you're not actually deficient ...